Counseling in Raleigh for the hardest seasons of family life
Counseling for adults dealing with difficult (narcissistic) family members, caring for aging parents, or rebuilding life after losing a spouse, in person in Raleigh or by video anywhere in North Carolina.
Who does Ginny specialize in helping?
A Narcissistic Parent, Spouse, or Adult Child
I help adults raised by, or married to, a narcissist stop second-guessing themselves and set boundaries without guilt.
Narcissistic abuse recovery counseling →Caring for Aging Parents
I help adult children caring for aging parents carry the load without burning out.
Caregiver burnout counseling →Losing a Spouse: Widowed, Divorced, or Remarrying
I help people who have lost a spouse, through death or divorce, grieve well and build a healthy next chapter, including remarriage.
Grief and loss counseling →Experienced guidance for your path forward
Ginny Porowski
A Licensed Clinical Mental Health Counselor and Registered Nurse with over 30 years of experience, Ginny helps individuals of all ages achieve their personal and professional goals.
With a holistic approach blending emotional, physical, and spiritual wellness, she creates a nurturing environment for healing. Ginny earned her BSN from Emory University and her MA in Counseling from Liberty University.
Dr. James Porowski
A licensed psychologist with a doctorate from George Fox University and over 30 years of counseling experience. Jim served 25 years on the faculty at Southeastern Baptist Theological Seminary.
He is the author of With All My Mind: God's Design for Mental Wellness and Strength for the Journey. Jim specializes in helping men navigate burnout, depression and anxiety with understanding and compassion.
Dr. Porowski is not currently accepting new individual clients; Ginny Porowski is accepting new clients.
What can counseling and coaching help with?
Marriage & Relationship Counseling
Strengthen your connections — marriage, parenting, family dynamics, friendships, and workplace relationships.
Learn more →Anxiety & Stress
Practical, evidence-based tools to quiet worry, ease panic, and help you feel calm and in control again.
Learn more →Grief & Loss Support
Compassionate support through grief, loss, loneliness, and chronic illness — helping you find hope and healing.
Learn more →Depression Therapy
Gentle, evidence-based therapy to lift the weight of depression and help you reconnect with hope and energy.
Learn more →Narcissistic Abuse Recovery
Compassionate healing for those hurt by a narcissistic parent, spouse, or family member.
Learn more →Life & Career Coaching
Identify strengths, explore employment options, develop advancement strategies, and achieve work-life balance.
Learn more →Christian & Faith-Friendly
Counseling that honors your faith when you want it — integrating biblical wisdom with clinical excellence.
Learn more →Built on experience, guided by faith
Years of Experience
Evidence-based strategies refined over decades of helping individuals and families thrive.
Modalities Available
Choose what works for you — meet in our comfortable Raleigh office or via secure telehealth from anywhere in NC.
Compassionate Care
A confidential, judgment-free environment rooted in wisdom and faith where you can share openly.
Frequently asked questions
Start your journey today
Office Location
Phone / Text
Office Hours
By Appointment
In-Person & Telehealth Available
Free Consultation
Not sure if counseling is right for you? Start with a free 10-minute phone consultation — no obligation, no pressure.
Our contact form, email, and voicemail are not for emergencies. If you are in crisis or thinking about suicide, call or text 988 to reach the 988 Suicide & Crisis Lifeline, free and confidential, 24/7. If you or someone else is in immediate danger, call 911.